Category Archives - Psychological Health

Last Updated November 2, 2020

Four Books for Your Teenager to Read if They Struggle With Anxiety

November 4, 2020 - No Comments

An individual’s teenage years are often accompanied by frequent feelings of anxiety and worry. On top of that, teenagers often

Five Articles to Help Parents Understand Their Child’s Anxiety

October 21, 2020 - No Comments

Helping your child deal with their anxiety can be very confusing and overwhelming. Anxious children can spend a great deal

Remaining Active During COVID-19 as a Teenager and Young Adult with ADHD

August 28, 2020 - No Comments

One of the best things to do to treat ADHD is to be active — very active. In fact,

Four Books to Help Children Cope with a Changing Family Dynamic

August 21, 2020 - No Comments

Many families experience some level of stress and or change to their typical dynamic. Such changes could include separation, divorce,

Seven Books to Help Children Better Develop Their Self Esteem

August 17, 2020 - No Comments

Self-esteem is based on an individual’s positive regard for themselves; a confidence in one’s worth and abilities. A child begins

Four Books for Maturing Individuals Battling Depression

July 29, 2020 - No Comments

Depression commonly appears, and spikes, in individuals as they enter their teenage years and can affect many facets of their

Resources for Parents on Brain Training

May 14, 2020 - No Comments

Our brains, and the concept of brain training, are widely misunderstood and can be very confusing. Brain Training is being

Videos on Video Games and Learning

May 7, 2020 - No Comments

Kids love playing video games, sometimes too much.  Many parents worry that letting their children play video games is bad

Resources for Parenting Children with ADHD

April 17, 2020 - No Comments

It is hard work being the parent of a child with ADHD. Not only is it tiring, it also presents

Books for Children and Teens with ADHD

April 15, 2020 - No Comments

If you have a youngster or teen who was recently diagnosed with ADHD, you may be looking for a way

Should I have my child evaluated for ADHD?

April 13, 2020 - No Comments

Is your child easily distracted? Does he have boundless energy? Does he have problems paying attention in the classroom? If

Websites on Organization for Parents

March 30, 2020 - No Comments

There are lots of great resources online to learn about organization skills especially websites. We have put together a selection