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Tag Archives: mindfulness
New and Exciting Innovations to Help Kids with ADHD
Many new and exciting innovations are being studied and developed to help kids with ADHD. In part, this is due
Websites on Exercise for Parents
There are lots of great resources online to learn about healthy exercise, especially many great websites. The information on these
Resources on Exercise for Parents
Many kids who struggle with developing healthy exercise habits have a hard time trying more active activities or learning to
Resources for Kids and Teens on Cognitive Flexibility
Cognitive Flexibility is a thinking skill that centers on an individual’s ability to be adaptable, improvise, and shift approaches to
Additional Resources for Kids on Meditation and Mindfulness
Meditation, Mindfulness, Relaxation, and Yoga
Mindfulness training is not only for adults. Kids benefit from it as well. It
Videos on Meditation and Mindfulness for Parents and Kids
Videos on Meditation, Mindfulness, Relaxation, and Yoga
Many kids and parents have figured out that one of the best
Resources for Parents and Kids about Meditation and Mindfulness
Yoga, relaxation, meditation and mindfulness are up and coming methods for stress relief, and they have many other benefits as well. They are
Resources for Mindfulness, Meditation, Relaxation, and Yoga For Kids and Teens
If you are a teenager and stressed, it will be helpful for you to understand how to relax and
