Tag Archives: mindfulness

Last Updated November 9, 2020

New and Exciting Innovations to Help Kids with ADHD

November 11, 2020 - No Comments

Many new and exciting innovations are being studied and developed to help kids with ADHD. In part, this is due

Websites on Exercise for Parents

October 10, 2019 - No Comments

There are lots of great resources online to learn about healthy exercise, especially many great websites. The information on these

Resources on Exercise for Parents 

October 8, 2019 - No Comments

Many kids who struggle with developing healthy exercise habits have a hard time trying more active activities or learning to

adhd summer compuyter activitys

Resources for Kids and Teens on Cognitive Flexibility

June 24, 2019 - No Comments

Cognitive Flexibility is a thinking skill that centers on an individual’s ability to be adaptable, improvise, and shift approaches to

Additional Resources for Kids on Meditation and Mindfulness

July 3, 2018 - No Comments

Meditation, Mindfulness, Relaxation, and Yoga
Mindfulness training is not only for adults. Kids benefit from it as well. It

Videos on Meditation and Mindfulness for Parents and Kids

July 3, 2018 - No Comments

Videos on Meditation, Mindfulness, Relaxation, and Yoga
Many kids and parents have figured out that one of the best

parent mediation and mindful

Resources for Parents and Kids about Meditation and Mindfulness

June 20, 2018 - No Comments

Yoga, relaxation, meditation and mindfulness are up and coming methods for stress relief, and they have many other benefits as well. They are

Resources for Mindfulness, Meditation, Relaxation, and Yoga For Kids and Teens

February 23, 2016 - No Comments

If you are a teenager and stressed, it will be helpful for you to understand how to relax and